top of page

5 WEEK CARDIO BLAST  CHALLENGE

5 WEEK CARDIO BLAST CHALLENGE   
FEBRUARY 24th - MARCH 29TH, 2020

Are you looking to shed unwanted body fat, strengthen

your endurance and achieve a full body transformation?
 

Join our 5-Week Cardio Blast Challenge 
FEBRUARY 24TH - MARCH 29TH

 


This 5-week program contains all the tools you need to kickstart your journey!

Transform in just 5 weeks with the most effective cardiovascular training, and mindset methods.

If your goal is to lose weight, burn unwanted fat, and tune-up your cardiovascular endurance,

this is the program for you!
 


Cardio and HIIT Workouts 
5 weeks of intense, result-driven workouts to help build endurance and sculpt your body.
Discover why a blend of both high- and low-intensity exercise

is the best method for cardiovascular training.

 


Challenge Includes:
3 -4 classes per week of Cardiovascular Training Blocks.

BURN Class - Steady-state cardio training for a longer fat-burning session  

SWEAT Class - HIIT high-intensity interval training to ramp up metabolic and fat oxidation rates even hours after the workout is over.
 


Price Non-Members $249

bottom of page