LIMITED TO 10 SPOTS
90 Minute Outdoor Sessions
3 Weeks on Sundays 11:30am - 1:00pm
Each week you will learn the key components to enhance your Olympic Lifting skills.
Olympic Lifting Specialty Class focuses on technique, positions, and weight lifting.
Includes accessory work to strengthen lifts.
Oly Lifting VOL. 1
“All About The Cleans”
3 Weeks: August 23 – September 6th
Oly Lifting VOL. 2
“The Jerk Variations”
3 Weeks: October 11th - October 25th
Oly Lifting VOL. 3
“The Deadliest Snatch”
3 Weeks: November 1st – November 15th
Olympic Weight Lifting Trio
(VOL.1, VOL.2, VOL.3)
All 9 Weeks