SEMINAR

MONKEY METHOD®
COMBO CLINIC 

February 8-9th, 2020 

with Coaches Dave Durante & Mike Cerbus  

Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements. Signature Monkey Method® drills and techniques will be introduced and put into practice. 

 

All levels (beginner to advanced) are welcome to join and will benefit from this opportunity to be coached by professionals with such deep knowledge in the sports of weightlifting and gymnastics and their transfer into CrossFit.

 

 

 

FULL WEEKEND - $400

SATURDAY ONLY - GYMNASTICS - $250

SUNDAY ONLY - WEIGHTLIFTING - $250

Saturday 9 AM Session - HANDSTAND METHODS -  $150

Saturday 2 PM Session - MUSCLE UP METHODS - $150

Sunday 9 AM Session - SQUATS / SNATCH METHODS - $150

Sunday 2 PM Session - CLEAN & JERK METHODS - $150​​

 

©2018 by Reinvented

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201-843-1407

48 Overlook Avenue

Rochelle Park, NJ 07662